59 products
Love Your Mind: a daily mindfulness journal
Regular price $29.00 Save $-29.00Our daily lives are overwhelmed by stress and mental clutter. The Love Your Mind Journal is a tool to help you write your way out of heavy thoughts towards a more mindful approach to life. The regular practice of writing down your thoughts and feelings has been shown to improve relationships, mental health, and quality of sleep. The journal’s pages provide a space to free your thoughts, invite clarity, and cultivate peace of mind. Inspirational quotes, motivational context, and actionable daily & weekly prompts encourage reflection and self-inquiry, with the goal of growing your awareness for a more balanced, joyful life. The journal can be used on its own or to complement your meditation and mindfulness practice on the Headspace app.
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Details: - Open-dated–move through the themes and complete the prompts in any order you’d like - Lay-flat Smyth Sewn binding - Offset printing & matte lamination - Dimensions: 5.75” L x 8.5” H (14.6 cm x 21.6 cm)
A Concept Planner
Regular price $37.00 Save $-37.00Our bestselling Concept Planner is back in a new print to encourage goal-oriented and idea-driven scheduling. There’s designated space for your goals and ideas at the start of each open-dated yearly, monthly and weekly section, plus plenty of room for notes and to-do lists. Smyth Sewn binding lies flat when open and a durable, fabric-like cover is built to last.
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Details: 252 pages 8.3" x 5.8" (21 cm x 14.8 cm) Yearly, monthly, weekly, and notes sections
Want a love letter all about pleasure and self-devotion to land in your inbox bi-monthly? Join the Seagrape community online and receive 10% off your purchase! Be the first to hear about new products, intentions for the moon, recipes, and spells to practice at home. You’ll be kept in the loop about giveaways, upcoming workshops and so much more, babe!